Get In Touch

Let's Build
Your Program

Fill out the form below and we'll get back to you within 24 hours. No pressure — just a conversation about where you're at and what you're trying to do.

Get In Touch

Tell us about yourself and what you're working toward. We'll reply within 24 hours.

We'll get back to you at LMperformancecoaching11@gmail.com

Accepting New Athletes

Availability

Everything runs online — so it doesn't matter where you are. Based out of LA, working with athletes everywhere.

Direct Contact

Prefer to reach out directly?

LMperformancecoaching11@gmail.com

LMperformancecoaching11@gmail.com

Response Time

All enquiries are responded to within 24 hours, Monday to Friday. Weekend messages are replied to first thing Monday.

Common Questions

Before You
Reach Out

Answers to the questions we hear most often.

What happens in the free consultation?

It's a 20-minute video or phone call where we learn about your current level, your goals, and the specific areas you want to improve. We'll recommend the right program and answer any questions you have. No pressure, no sales pitch.

Is this in-person or online?

Everything is fully online. We're based in LA but work with athletes anywhere. Programs, check-ins, and video analysis are all handled remotely — you just need to put in the work.

What age range do you work with?

We work with athletes aged 14 to 35. The vast majority of our athletes are between 16–28, but we have no strict upper limit — if you're committed, we'll work with you.

How quickly will I see results?

Most athletes notice measurable improvements within 4–6 weeks. We benchmark at intake and retest every 4 weeks so you always have objective data, not just a feeling. The biggest gains compound over 12+ weeks.

Can I cancel or pause my program?

Yes. There are no long-term contracts. Monthly programs can be cancelled any time before the next billing cycle. We'd always rather you come back when the time is right than feel locked in.